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Happy. Healthy. You.

My approach to nutrition is simple: nourish, don't punish.
I focus on supporting your body with delicious, nourishing foods tailored to your unique needs.

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Are you someone who...

  • Suffers with digestive complaints?

  • Feels unhappy with your weight? 

  • Put up with your allergies?

  • Endure regular cravings?

  • Experiences rollercoaster mood swings?

  • Feels conscious of your skin health? 

  • Experiences brain fog?

  • Feel fatigued and tired every day? 

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If so, then Nutritional Therapy is for you!

 

Having to deal with any of these on a daily basis is tiring, stressful and most of all frustrating.

 

Many different factors can play a role in contributing to symptoms like these such as our hormones, toxin exposure, environment and the foods we eat. 

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I use the functional medicine model and evidenced-based practice to assess the root cause of symptoms and create personalised nutrition and lifestyle interventions to support your health concerns and get you back to feeling happy and healthy.

Breakfast

What Is Nutritional Therapy?

The body is made up of many interconnected systems, from digestion to detoxification, and they each need to work harmoniously for the body to function efficiently. There are many different factors, such as hormones, hydration, environmental toxins and the foods that we are eating that can influence and disrupt these balances and may lead to many different symptoms. 

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Nutritional therapy assesses these different areas, using the functional medicine approach, to create personalised nutrition and lifestyle interventions to help restore and rebalance the body in a way that suits your body function, lifestyle and helps you to achieve your health goals. 

Emotional

wellbeing

Lifestyle

Root

cause

Food

Meet Chloe

Hi I'm Chloe! I am a registered Nutritional Therapist and work with clients on a one-to-one basis to help reach their health goals. 

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I work using the Functional Medicine Model, meaning that we don't just look at your symptoms in a generic way, but consider you as a whole, an individual. I will consider multiple influences throughout your lifespan to help to identify and address the root cause of your symptoms. 

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Having suffered with my own health, I understand how it feels to feel at rock bottom, have zero energy and be unsure what to try next. My goal is to listen and understand your symptoms, and to make your plan back to health simple and achievable. Ultimately, my goal and passion is to help you to make positive changes in your life, achieve your health goals and provide the opportunity to strive for optimal health!

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My special interests include digestive health, healthy weight loss, skin health and women's hormonal balance.  

 

If you are unsure what the next step is to resolved ing your symptoms, or perhaps you would just like some nutrition support then please get in touch and let's start the road to a healthier and happier life!

Chloe Adam Nutritional Therapist

What My Clients Are Saying...

Success Stories

It has been absolutely brilliant! I have learned so much and the small changes I have been able to make have made a huge difference.
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The best thing has been how Chloe has spent time researching my individual issues and giving me detailed explanations as well as clear guidance on what to do.
 
I would highly recommend the 8 week program to anyone and in fact have already referred a number of people."

Rebekah

New Year Better You Package

Follow along on Instagram
 
@chloeadamnutrition

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